EP 53: How to cycle sync your business for MORE progress and LESS burnout with Renae FieckMay 25, 2023
Many female biz owners are operating on a 24 hour schedule, trying to get as many things possible done each and every day… when our bodies are designed to operate in a 28 day cycle instead.
The truth is, women have a biological advantage when they ditch the standard 9-5 way of working and lean into a 28 day rhythm instead.
And when you learn how to use your 28 day cycle to your advantage, you learn exactly when you should be recharging, when you should be accelerating your business forward, when you should be connecting with others, and when you should be reflecting and making room for new... so you make even more progress with less burnout and less hours worked.
Each one of these 4 phases during your 28 day cycle are a superpower once you learn how to tap into them… and Renae is going to share exactly how to do that with you today.
As a Cycle Business coach, Renae has had the honor of empowering hundreds of women to redefine the way they work. In 2016, as a new mom to 3 and a husband with a brain tumor, realizing we are never guaranteed tomorrow, she was determined to create a life she loved and jumped 2 feet into a side hustle with the hopes of creating financial and time freedom. In 2019…she was completely burnt out and wondered if it was in fact possible to raise a family and build a business at the same time. Fast forward to 2021, when using her body’s natural rhythms allowed her to 5x her revenue, work fewer hours, and feel so much more balanced along the way... All because she discovered the power of your menstrual cycle. Renae is now the go-to expert and sought out speaker when it comes to creating a cycle-based feminine approach to building your business. She's the host of The Cycle Advantage podcast and the founder of Your Cycle Advantage, her signature program empowering women to integrate their bodies within their business for higher levels of success.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- What each of the 4 stages of your cycle are and which projects to work on during each stage to maximize your energy and efficiency
- How women function/interact with time differently than men... and how to use it to your advantage
- What you can do even if you don't currently have a menstrual cycle or regular cycle
LINKS MENTIONED IN TODAY'S EPISODE
Follow Renae on Instagram @renaefieck
Get your free copy of the Cycle Sync Tracker atwww.renaefieck.com/cyclesyncbiz/
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